Great Dad Talks
100. Understanding Stress and Resilience with Andrew O'Brien
July 11, 2024
Join Paul Banas from GreatDad.com as he chats with Andrew O'Brien, a coach specializing in stress and resilience. Discover the connection between stress, emotional health, and resilience, and get practical tips on managing stress effectively. Learn how to
Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast