Episode Summary:

Episode 13 of Redesigning The Dharma by Sahaja Soma features a conversation with poet, artist, and Zen meditation teacher, Brooke McNamara. The discussion centers on the intersection between art and Zen Buddhism and explores themes like the embodiment of Eros, the paradox of transcendence and intimacy, and the importance of uncertainty in spiritual practice. Brooke also reads one of her touching poems, 'Change the Lighting,' and discusses her perspective on poetry as a vehicle for transmitting life's vibrancy. The conversation touches on the influences of various Zen and Tantric masters and how their teachings intersect with creative expression and wraps up with a summary of her current work as an artist and with Dragon Lake Zen, a meditation community based in Colorado.

Episode Highlights:

• 00:00 Guest Introduction
• 02:03 Exploring the Intersection of Zen, Meditation, and Creativity
• 19:27 Embracing Uncertainty and Aliveness in Zen
• 25:37 Erotic and Creative Energies in Zen and Poetry
• 36:35 The Importance of Ethics in Transgressive Practices
• 39:51 Poetic Reflection and Closing Thoughts

Guest Bio:

Brooke McNamara, MFA, is a poet, dance-theater artist, teacher, and Zen dharma holder. She has published two books of poems: Bury the Seed (2020) and Feed Your Vow (2015). For her poetry, she is the recipient of the Charles B. Palmer prize from the Academy of American Poets. 

Brooke has taught at Naropa University in Yoga Studies and at the University of Colorado, Boulder in Dance, and she is co-director with Lauren Beale of Eunice Embodiment, an organization that offers cutting edge performances, embodiment education, and creative practice workshops and retreats. 

Brooke is creator and instructor of the online courses Write to the Heart of Motherhood, Summoning the Unseen, Cultivate: Creative Practice (with Lauren Beale), and Women’s Ritual of Renewal (with Lisa Gibson). She is a long time Zen student of Diane Musho Hamilton, Roshi, and empowered as a dharma holder. 

Brooke lives with her husband, Rob, and their two wild, adorable sons, Lundin and Orion. 

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DRAGON LAKE ZEN MEDITATION COMMUNITY