The Calmcast - Access Calm, Clarity and Contentment

The Calmcast - Access Calm, Clarity and Contentment


Noticing

February 28, 2022

Noticing is one of the most powerful ways we can change but it is a particular kind of noticing. It comes from a place of understanding how the system works. Knowing the connection between thoughts, feelings and behaviour. It comes from knowing a fact tha