The Calmcast - Access Calm, Clarity and Contentment

The Calmcast - Access Calm, Clarity and Contentment


Habits

December 14, 2021

Have you ever tried to remove a habit? Perhaps you are contemplating that as we near the start of a new year. I spent a lot of time on habit change. I read all the books. Tiny habits, Atomic habits and The Power of Habit to name but a few! I did lots of t