The Calmcast - Access Calm, Clarity and Contentment

The Calmcast - Access Calm, Clarity and Contentment


Patterns

November 25, 2021

Have you noticed how many patterns we have? Patterns of thoughts, feelings and behaviours. It can look like there is a lot to do to change them. Things like therapy, tools and techniques. Maybe it doesn't need to be that hard because have you noticed what