New York Insight Meditation Center: Larry Rosenberg's most recent Dharma talks
Larry Rosenberg: Meditation In Daily Life
February 26, 1983
(Unknown)
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a
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