Meditations Archives - Kristy Arbon's HeartWorks
Lovingkindness for Ourselves (13 minutes)
November 17, 2021
Offering ourselves lovingkindness phrases: May I be happy, May I be peaceful, May I be healthy, May I live with ease.
The post Lovingkindness for Ourselves (13 minutes) appeared first on Kristy Arbon's HeartWorks.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
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