As cycle breakers, we are going to mess up. it's inevitable because it is a continual learning process on this journey of learning to parent differently. Which is OKAY you have no reason to feel shame over mess-ups. Mistakes are how we learn. but we do ha

In this podcast, we talk about how harmful it can be when we are parenting from a place of should and obligation. We talk about how to shed the shoulds and how you can be parenting in a more empowering way to you.  To sign up for my free trigger mana

Hi, cycle breakers,  today we are talking about punishments and consequences and how sometimes we will take a logical consequence and make it into a punishment. This is why logical or correlated consequences aren't working for your kids. It's not tha

In order to encourage cooperation with our children we need to ensure that they realize that we are on the same team. We always feel like we are on their team and in their corner but a lot of times we will unintentionally send a message that we are agains

The biggest part of parenting is teaching yet, so many of us do not know how to effectively teach them.  In this episode we talk about how to know WHEN is the most effective time to teach and HOW to actually teach them so that it won't go in one ear

Hi everyone in this episode today we are going to be talking about how you can handle your child's misbehavior how you can focus on the things that you can control and what positive discipline strategies you can use in those moments.  If you have oth

In this episode, we talk about the importance of parenting values. I help you figure out what your parenting values are and how to use these values in the decisions in your parenting.  https://linktr.ee/JanettePattillo

In this episode we talk about why kids have a hard time listening and things that we can do to help them in that situation. While also making intentional mindset shifts so it's easier on your mind  https://linktr.ee/JanettePattillo

Interested in 1:1 coaching? you can book a free call below  check me out on all my socials

Hey Ya'll, Today's episode is about empathic listening and mastering the art of holding space for your kids in those triggering moments. This will help them feel safe and secure when expressing emotions with you for years to come.  Here is the link t