No one ever wants to have the conversation about abortions, but on this episode, Shelby Alvarez and guests Keturah, Tammy, and Omar the Comedian share their intimate stories and journey towards healin

Start your day with a morning meditation by Shelby Alvarez. This meditation is to be played right before getting out of bed. Enjoy and have a wonderful day! Healing State of Mind Podcast Instagram:

With these recent suicides, I couldn’t help but have a venting session. This has weighed heavy on my heart for over 10 years and I am grateful to have Healing State of Mind as a safe space to speak my

Kerb will tell you how it is! Tune in as he answers a listener's question: Should Men Communicate Their Feelings or Be Left Alone? To have your question answered by Kerb and featured on our podcast

Our special guest, Cesil G, is no stranger to mental health awareness. Cesil served in the military for several years and he also learned ways to optimize his health through Dr. Sebi's teachings. Cesi

This 13-minute mediation is the perfect meditation before falling asleep. ©Music provided by Nature Healing Society© Watch the original movie here: https://www.youtube.com/watch?v=RlnfV...

2021 was a very interesting year. Tune in to get the latest tea! It was a hell of a year! Host: Shelby Alvarez Song: Jarico - Island Music supported by #BackgroundMusicWithoutLimitations https://bi

The suicide rate around the holidays is extremely high. Everyone is screaming Merry Christmas and Happy Holidays, but people are not happy. If you're feeling alone, this episode is for you. Suicide

Kisha Corbett better known as The Freedom Fairy breaks down the 4 attachment styles and how we can look within to heal ourselves from past hurt and disappointment. Yes, I’m in My Feelings book...

In episode 2, Shelby Alvarez discusses her experience with the plant medicine, ayahuasca and finding her purpose. She had the privilege of traveling to Peru to undergo this spiritual transformation th