In the first episode of 2023, Linda and I are talking about self-care, why we resist it, how we are programmed against it and how to overcome the comfort of our own homes and routines to find it.We are not talking bubble baths and massages, enough sleep a

What do you love about 2022, what have you learned, what changed and what didn´t?This episode is about variety of life, fun, excitement, hobbies, new things and people waiting to be (re)discovered. It is also about peace, discovering how to be peaceful an

In this episode we are talking about our relationship with alcohol and how this has been changing for women in the developed world; but mostly Linda is sharing her story in a very courageous and wonderful way.To live in a society where alcohol is just a n

This is a gem of an episode for everyone who wants to know how yoga leads to coaching and how coaching integrates with yoga. Linda and Manica are talking about their journeys towards combining both, the challenges of being a teacher, a coach and a mentor

In this episode Linda and Manica are recapping their summer, each bringing new learnings into the conversation. They are talking about intention setting with a morning routine even while on holidays, deep presence, removing yourself out of conflict and ho

Our summer with guests

This episode is a beautiful conversation about finding stillness before your goals can emerge from your fire; it is about the power of journaling, conversation and connection and a story about how Mae encaptured it all in her brand-new app “Luxuriously Fi

We have guests! Yeeey

In this episode Linda is coaching Manica on her decision to market herself as a general life coach and why she believes that this is best for her clients although it may be more difficult for her in terms of marketing, it is her deep belief that all areas

In this episode Manica is coaching Linda on miscommunication with her son. It is a beautiful talk about ourselves as parents, our emotions, our expectations and how difficult it is to know our own boundaries. How we have to hold space for our children, ho