Swaadhin Wellness Org

Swaadhin Wellness Org


Latest Episodes

Wellbeing conversation - few subjects seem difficult to child
December 07, 2022

This is a very common issue with most children, they find a few subjects hard and difficult as compared to others.  Teenagers get anxious about performing well in these papers. Parents also feel the stress & wonder how to help.  A case was

Is loneliness an illusion? wellbeing session invite
December 04, 2022

Feeling dull, lonely, depressed is common nowadays and repeats for many people.  We might be dependent on others behavior or our own negative thought process, quite often.  Let's discuss & learn , how to come out of such feelings and overcom

Sunhari yaadein - Hindi story with lessons on Emotional Wellbeing
November 18, 2022

Story of Sunhari, a little child, who suffered due to regular rejection of a tense parent and then one day...  Listen to the story for more..... Take charge of your mindset,  Swaadhin Wellbeing Org Join WhatsApp group: https://chat.whatsapp.com/E9tsqR9Q

Help your child avoid distractions & improve focus
November 13, 2022

A 6th grader child's mom, consulted Swaadhin Org for better focus on studies. In this short audio highlights about his case-study are shared, enjoy listening & learning. To stay connected and participate: Join 'Self-Development' group on essential &am

Blame doesn't help, find an alternative to communicate
November 08, 2022

We often tend to blame another person , a child or our own self for some mistake or failure.  This is not a progressive way and is taken as a harassment often.  Listen to this audio to get another perspective of training someone without restorin

Swaadhin Org 3 fields of work
November 07, 2022

Thanking all supporters, clients and members of Swaadhin Org , on completion of 5 years.  Guidance about 3 areas of work available to serve your family online.  Fb page: https://www.facebook.com/swaadhin.org

How can you deep nurture your child?
August 29, 2022

Education in multiple areas is essential, for a good life.  Along with science and professional education, one also needs to learn how to take care of their own self. This is extremely important that today's youngsters can manage themselves during an

Is Giving without expectations even possible?
July 12, 2022

Hello friends,  It hurts when one gives but does not get any credit or even acceptance from those people.  Such relationships may disturb and get affected in time, if such attitude continues.  Would you like to know what we are missing out

Story of Watermelon's conversation with God
July 10, 2022

Stories shall always be a great way to communicate lessons for life. Here is a short audio story , created on the fly. Hope youngsters will like and learn something good from this one. Do comment and let us know.  Thank you, Swaadhin Org  swaadh

6 steps to avoid making rash decisions in life - audio in Hindi & English
July 03, 2022

Random decisions based on momentary emotions can be costly or harmful.  In this episode , some thoughts on preventing such decision making, are shared.  Take Charge of your mind,  Swaadhin Wellness Org FB: https://www.facebook.com/swaadhin