In this podcast episode of "Break the Mould with Anwyn" I interview John Santangelo who runs the L.A NLP training school @LANLPseminars His school is to empower people and promotes self esteem, according to John there is 6 pillars of Self esteem: 1. Li

In this episode I speak to Michelle who is a mental health professional who specialises in PDST and Trauma. We talk about self love and healing trauma. What to do when self doubt comes up and how common it is to feel shame around not knowing. Some tools t

In this episode we talk about all things Menopause and hormones. Nicole is a Nutritionist, Health science and fitness Professional. We discuss topics such as Libido and menopause in long term relationships. Menopause symptoms including the affect of stres

In this episode I have brought back Lynn Rane and we discuss the hot topic of Jealousy. So it doesn't matter what relationship you're in, this is something that will definitely be relevant to you. Navigating this and finding the value in all our emotions

The fascinating conversation continues...... Anne O'Nomis or now known as Leonora Anne Weston is widely known for her work in the Dominatrix world after publishing her book "The history and arts of the Dominatrix". I was totally fascinated by this course

Anne O'Nomis or now known as Leonora Anne Weston is widely known for her work in the Dominatrix world after publishing her book "The history and arts of the Dominatrix". I was totally fascinated by this course and knew I needed to attend. It encompassed t

Maria Bololia identifies as a lesbian from Lesbos, Greece. She has been an activist in the LGBTQI+ community for many years being an advocate for diversity and inclusion informing people of their rights and fighting many causes. One of which was the right

In this Episode I interview Juliet Lever from Evolve and Relaunch, the company I trained with in Neuro Linguistic Programming, Time Line Therapy® , Hypnotherapy and then later Master Practitioner of NLP and Time Line Therapy®. We discuss how you too can

In this episode I interview Euphemia Russell, a full spectrum pleasure coach. They have also published a book, "Slow Pleasure" a fabulous and practical read to find ways of tapping into your pleasure. As they say, " Micro dosing" or a " Remembering" It wa

In this episode I discuss Grief, in particular the death of my Mother. As I talk about, our relationship with our parents are the foundation to all our relationships. It is my journey, but it is a universal experience and there is something to learn from