MindWell NYC's Podcast

MindWell NYC's Podcast


Latest Episodes

Play Episode
Twenty Minute Sitting Meditation
November 19, 2021

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Three Minute Breathing Space
November 19, 2021

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Ten Minute Sitting Meditation
November 19, 2021

Play Episode
Sitting With Difficulty
November 19, 2021

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Mindful Walking
November 19, 2021

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Forty Minute Sitting Meditation
November 19, 2021

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Mindful Stretching
November 19, 2021

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Diaphragmatic Breathing
November 19, 2021

Play Episode
Breathing Space
November 19, 2021

Play Episode
Body Scan
November 19, 2021

MindWell NYC's Podcast
By MindWell NYC
External link Visit Podcast Website
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