Mindfulness is more than just meditation but meditation is a huge and beneficial part of mindfulness. I still hear so many people say they can’t meditate or don’t know where to start. Anyone can do it with the right help and guidance. Keep your eyes out f

Emma Parker is the founder and creator of Pink Clouding Clothing. She is talented, funny and kind and is all about female empowerment and checking your tits (raising money for the breast cancer awareness charity CoppaFeel). Emma shares her business journe

Eddie Whittingham is the founder of GoFounder, supporting people to start a business without the bullshit, after selling his own start up to one of the largest cyber security companies in just four years. He is a gem of a human, honest and helpful, and an

Cara is the founder and creator of SnoozeShade and a multi award winning entrepreneur. She is wickedly funny and beautifully honest. Cara shares her business journey and talks about her own mental health. I am very grateful for these open and honest conve

Charlie Day is a successful entrepreneur and founder of The Entrepreneurs Growth Hub and the franchises Phonics with Robot Reg and Counting Kids UK. Today we explore what it’s like to have always been an entrepreneur and the highs and lows this can bring.

Star Monroe is a midlife coach and founder of The Fabulous Collective. We have an honest and empowering chat about life and business. Great fun, insightful and you’ll leave feeling totally pumped!! (Please note: we swear!).

Dr David Hamilton is a Hay House Author and an expert in mind/body connection. This conversation looks at some of the science behind what we need for our mental health and well-being, as well as David sharing his own journey in business and in life.