Be Freaking Awesome Podcast
Latest Episodes
EP96 Tools and Techniques for Building Your Emotional Resilience
Ever felt like your emotions are driving you, rather than you driving them? It's a common feeling, and one that we tackle head-on in this insightful episode. We promise that by the end, you'll have a suitcase full of tools to help you navigate e
EP94 The Seven Core Beliefs Part 2: I Trust Myself, I Have What it Takes, I Belong, and I am Enough
This week Angela finishes up walking us through the last 4 beliefs of the Seven Core Beliefs while Sami travels back home from Europe, so buckle up for an enlightening journey as we unpack the importance of self-love, and the profound impact it has on our
EP93 The Seven Core Beliefs Part 1: I am Lovable, I am Worthy, and I am Valuable
Today's episode is just Angela! As Sami is off traveling Europe, Angela will welcome us to a 2 part transformative journey that’ll shake your core beliefs and reshape your reality. Ever felt unlovable, unworthy, or invaluable? Learn to flip the scrip
EP92 Frighteningly Good Family Business
Imagine the unique challenges of running a family business. In this episode, we explore the intricate interplay of family dynamics within the business world, a realm where more than 70% of American enterprises operate.We share our stories of success and a
EP91 Lessons from the Past: Storytime with Angela
Step back in time and explore the childhood of one of our hosts. Picture a ninth-grade student from a disrupted family, clutching an eviction notice, embarking on a nine-mile journey back home. This poignant moment serves as a prelude to a tale of resilie
EP90 The Difference Between Emotions and Feelings
Are you curious about the intricate dance between your emotions and feelings? This podcast episode is your ticket to a deeper comprehension of the difference between emotions and feelings, and how separating these can help you process life better. We unra
EP89 The Stories We Tell Ourselves with Drew Taylor
Have you ever wondered how your perception of the world forms and influences your daily decisions? Meet Drew Taylor, an integrative business coach specializing in Neuro-Linguistic Programming (NLP), who joins us for a riveting discussion on how people can
EP88 Understanding Your Nervous System and Building Resilience with Leah Davidson
Explore the fascinating world of nervous system regulation and resilience in this insightful episode. Join us as we sit down with Leah Davidson, a seasoned life coach and speech-language pathologist with over two decades of experience in brain and nervous
EP87 Motivational Triad Part 3: Unpacking Be Efficient and Conserve Energy
Join us, Sami Kinnison and Angela Belford, as we navigate the last piece of the motivational triad, with be efficient/conserving energy. We unpack the concept of conscious competence, its correlation with energy conservation, and how our inherent survival
E86 Motivational Triad Part 2: Embracing Pleasure and Self-Healing with Tantric Sex Coach, Anne Bland
On part two of our deep dive into the motivational triad, we spoke with Anne Bland, a tantric sex coach and relationship coach from Europe, to guide us through the idea of seeking pleasure. Anne's personal healing of burnout and childhood sexual abus