Intentionally Me
Latest Episodes
6. Welcome to 2022!
Hi all! After an amazing break over the Christmas and New Year Period I am back better than ever1 Ready to div einto Mindset, Aligntment, Tips, Tricks, and anything that will help make 2022 YOUR year! The speaker I refer to about the coin analogy i
Habits!
It's the little things that create your perfect life! Day to day, the habits we create are going to be the things that direct our life. Having a multitude of good habits helps you become healthy, successful, and disciplined, so in today's episode, I'm goi
Fixed Vs Growth Mindset
This podcast is all about the two different mindsets that many people have. One will keep you stagnant and the other will propel you forwards in ways you can't imagine. Listen in to find out how you can develop your mindset to benefit you in the best way
Journaling!
Journaling has been one of the biggest consistent in my growth journey so I wanted to share some tricks & tips around journaling and how to get started! Your growth journey is yours, so make it enjoyable and make it fit your lifestyle. I hope you get
Decision Fatigue & The 100% Rule
Today we talk about Decision Fatigue and The 100% Rule! These are concepts that are good to know when choosing what path you want to take and how you want to get there. They say that making a decision and giving 100% to it is easier than only giving a fra
Welcome to Intentionally Me!
Hi, and welcome to Intentionally Me! For the first episode ever (Eeek!) Eilish tells you all about her journey with mindset, self-development, and her own personal growth. She chats about all the things she has tried and what she hopes this podcast can do