Emotional Elevator with Sandee Byrd Are you Neurodivergent or is it a trauma response? Do you know what Neurodivergent means? Do you know that trauma is processed differently in someone who has ADHD or Autism? Do you ever feel like you just can't let go

Emotional Elevator with Sandee Byrd Why do we hate change? Who really likes change? Change has been occurring since the dawn of time, but that doesn't mean we have to like it. Did you know that change can be good for your mental health? Did you know that

Emotional Elevator with Sandee Byrd Grieving is a journey that looks different for everyone. No one's grief is better or worse than another's. It's a deeply personal experience that can be accompanied by trauma. Through my recent grieving process, I real

Emotional Elevator with Sandee Byrd Can enabling be both good and bad? What exactly is enabling? How do you know if you are enabling someone? If we are a parent, spouse or friend what does enabling look like and why do we do it? Can you enable someone fo

Emotional Elevator with Sandee Byrd What is the difference between coaching and therapy? Why is there still a stigmatism around therapy? Why do we feel coaching isn't effective? Why haven't you asked for help? What is stopping you from asking for help? A

Emotional Elevator with Sandee Byrd Shoulda, coulda, woulda or what if. What is the difference when you say I should of or what if I did that? What should I do? What if I do that? What would happen if I did that or what if I did that? Say I should , I co

Emotional Elevator with Sandee Byrd Do you know what generational curses are? Do you know how to break generational curses? Generational curses can be suppressed trauma, insecurities, and false beliefs. Generational curses can be passed down for years un

Emotional Elevator with Sandee Byrd What does Independence mean to you? What is controlling your mind? Are you being controlled by your thoughts, beliefs, and or feelings? How can you break free and be independent? Who is controlling your thoughts, opini

Emotional Elevator with Sandee Byrd Do you know what a Self-Development Coach is? Why a Self-Development Coach is important to have? Do you know what your purpose is in life? Do you know how to land that perfect job? Do you know how to write a stellar re

Emotional Elevator with Sandee Byrd Do you use your privilege to help others? What are privileges? Privilege can be economically, religiously, socially and ethically. Do you volunteer or support anything that tugs at your heart strings? Why not? Do you s