Emotional Elevator with Sandee Byrd In this Episode of Emotional Elevator, Sandee Byrd, the host will talk about the mirror mirror on the wall. Bring a mirror to this episode of Emotional Elevator. Have you ever looked in the mirror for 5 minutes, 3 minu

Emotional Elevator with Sandee Byrd Acceptance, Approval and Avoidance are the 3 A's we all do in our lives. Do you rely on others for acceptance? Do you rely on others for approval? If you don't get the acceptance or approval, what do you avoid? What do

Emotional Elevator with Sandee Byrd Do you ever feel like you are unqualified? Do you feel like you have to fact check everything you say? Do you ever feel like that promotion you got wasn't deserved? Do you ever question someone's compliment of you? In

Emotional Elevator with Sandee Byrd In this Episode of Emotional Elevator with Sandee Byrd, I will be talking to Vincent Ellis White about how he elevates his emotions when having difficult conversations. Vincent is a social worker, father and entreprene

Emotional Elevator with Sandee Byrd In this Episode of Emotional Elevator "How to elevate your emotions while being a MOM", Sandee Byrd will discuss ways to elevate your emotions while raising children. Sandee will teach you how to express your emotions

Emotional Elevator with Sandee Byrd Are you a white mom or dad that is raising a child from a different race, religion or culture? Do you wish you had someone who knew what you went through or are going through? Do you want to learn techniques to elevate

Emotional Elevator with Sandee Byrd In this episode, Sandee Byrd, the host of Emotional Elevator will dive into cold mother syndrome. What is Cold Mother Syndrome? Do you know how to recognize if you have or experienced cold mother syndrome? How cold mot

Emotional Elevator with Sandee Byrd What does it feel like to be In Love with myself? What does it look like to just be? How did I celebrate myself? What it feels like to let go of the expectations of my birthday? Do you always expect everyone to celebra

Emotional Elevator with Sandee Byrd Now that you know your love language and your apology language, let's put them together. Once you know these two languages you will see YOUR world in a whole new way. Is your love language physical touch but your apolo

Emotional Elevator with Sandee Byrd Did you know there is apology languages? Do you know how the language that you expect for an apology allows you to forgive? Do you know that if you received an apology affectively than you could let it go? Which one of