The Somatic Coaching Academy Podcast
Latest Episodes
How Coaches Can Help Clients To Declare Independence From Their Lower Emotional States
Join Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn practical techniques to shift from negative emotions like anger and helplessness to more empowering and ful
Reframe Your Reality: The Impact of the Law of Relativity on Your Mindset
Ever wondered why some decisions feel so difficult? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos unveil the hidden force shaping your every choice: the Law of Relativity. Discover how constant, subconscious comp
The Emotional Side Of Chronic Pain: Debunking Myths And Finding Relief
In this eye-opening episode, Ani and Brian dive deep into the misunderstood world of chronic pain. Is chronic pain an emotion? They explore groundbreaking research that debunks long-held beliefs about pain sensors and nociceptors, shedding light on the em
Body, Mind, And Money: Transforming Your Life Through Self-Esteem
In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos uncover the powerful interplay between self-esteem, health, and income. Learn how a positive self-image can boost your earning potential and improve your overall well
From Health Struggles To Purposeful Living: Diane's Transformative Journey With Somatic Coaching
What if your body's symptoms were trying to tell you something profound about your life's purpose? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos take you into the "Faculty Lounge" for an inspiring case study of D
Navigate Stress With Ease: Mastering The Four F's Of Trauma
Are you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experience. This insightful podcast, hosted by Ani and Brian, dives into the four F's of trauma: Fight, Flight, Freez
Grounded Leaders: The Importance Of Centeredness In Leadership
Tune into our latest podcast episode where we explore the essence of centered leadership and its profound impact on today's organizational dynamics. We dive deep into a recent study by Bain & Company, revealing 33 distinctive traits that characterize
The Power Of Somatic Practices In Managing Anxiety And Depression
Step into the world of somatic practices with us in this informative podcast episode, where we tackle the critical topics of anxiety and depression. Hosts Ani and Brian share their insights on how somatic practices like core centering can revolutionize me
How To Make Pivotal Life Decisions Part 4: The Difference One Yes Can Make
In the captivating finale of our four-part series on the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos explore the profound impact of saying "yes" to pivotal life decisions. This episode dives into the heart of decision-making, illumin
How To Make Pivotal Life Decisions Part 3: Clues For When To Say Yes
Embark on Part 3 of our enlightening series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they delve deeper into the transformative power of decision-making in alignment with the universe. This episode builds on the p