The Somatic Coaching Academy Podcast

The Somatic Coaching Academy Podcast


Latest Episodes

How Coaches Can Help Clients To Declare Independence From Their Lower Emotional States
July 04, 2024

Join Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn practical techniques to shift from negative emotions like anger and helplessness to more empowering and ful

Reframe Your Reality: The Impact of the Law of Relativity on Your Mindset
June 27, 2024

Ever wondered why some decisions feel so difficult? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos unveil the hidden force shaping your every choice: the Law of Relativity. Discover how constant, subconscious comp

The Emotional Side Of Chronic Pain: Debunking Myths And Finding Relief
June 20, 2024

In this eye-opening episode, Ani and Brian dive deep into the misunderstood world of chronic pain. Is chronic pain an emotion? They explore groundbreaking research that debunks long-held beliefs about pain sensors and nociceptors, shedding light on the em

Body, Mind, And Money: Transforming Your Life Through Self-Esteem
June 13, 2024

In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos uncover the powerful interplay between self-esteem, health, and income. Learn how a positive self-image can boost your earning potential and improve your overall well

From Health Struggles To Purposeful Living: Diane's Transformative Journey With Somatic Coaching
June 06, 2024

What if your body's symptoms were trying to tell you something profound about your life's purpose? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos take you into the "Faculty Lounge" for an inspiring case study of D

Navigate Stress With Ease: Mastering The Four F's Of Trauma
May 30, 2024

Are you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experience. This insightful podcast, hosted by Ani and Brian, dives into the four F's of trauma: Fight, Flight, Freez

Grounded Leaders: The Importance Of Centeredness In Leadership
May 16, 2024

Tune into our latest podcast episode where we explore the essence of centered leadership and its profound impact on today's organizational dynamics. We dive deep into a recent study by Bain & Company, revealing 33 distinctive traits that characterize

The Power Of Somatic Practices In Managing Anxiety And Depression
May 09, 2024

Step into the world of somatic practices with us in this informative podcast episode, where we tackle the critical topics of anxiety and depression. Hosts Ani and Brian share their insights on how somatic practices like core centering can revolutionize me

How To Make Pivotal Life Decisions Part 4: The Difference One Yes Can Make
May 02, 2024

In the captivating finale of our four-part series on the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos explore the profound impact of saying "yes" to pivotal life decisions. This episode dives into the heart of decision-making, illumin

How To Make Pivotal Life Decisions Part 3: Clues For When To Say Yes
April 25, 2024

Embark on Part 3 of our enlightening series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they delve deeper into the transformative power of decision-making in alignment with the universe. This episode builds on the p