The Somatic Coaching Academy Podcast

The Somatic Coaching Academy Podcast


Navigate Stress With Ease: Mastering The Four F's Of Trauma

May 30, 2024

Are you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experience. This insightful podcast, hosted by Ani and Brian, dives into the four F's of trauma: Fight, Flight, Freez