Millions of people are searching the internet attempting to find a cure or resolution to imposter syndrome. This episode explores the characteristics of imposter syndrome and questions the evidence of imposter syndrome's existence. Tune in to this latest

Hello & welcome to The Social Work Journal podcast. Today's episode is about exploring the numerous factors that cause stress. Oftentimes we confuse stress with anxiety or depression although they may pair hand-in-hand. What's worst is the communal sh

Welcome to The Social Work Journal podcast! Today's episode is about exploring value; specifically, self-value. Often times our behaviors are mediated by rewards and consequences. This may result in us valuing characteristics such as selflessness as a vir

Today's episode of The Social Work Journal discusses impulsivity and explores mental health disorders in which impulsive behaviors are prevalent. Additionally, Deltom utilizes pop-cultural references such as the Will Smith apology address and “The Story o

Today's episode of The Social Work Journal relates technology to emotions and behaviors. Deltom dives deep into the different types of commonly used algorithms and how they ironically are parallel to the way our cognition regulates our impulses. Additiona

Today's episode of The Social Work Journal explores narratives. Deltom theorizes that there are two types of narratives: the narratives we tell ourselves (to justify our behavior or make ourselves feel better) & the narratives we tell others (which ar

Manipulation can be positive when used for the greater good of the whole or to help others. However, manipulation has a negative connotation as it is usually used to favor the needs of the manipulator. In this episode of The Social Work Journal, Deltom th

Adversity can be beneficial long-term all while at the moment being unpleasant, stressful, and challenging. In this episode of The Social Work Journal, Deltom and guest Kiersten Kelly (from the Problem With Authority Podcast) discuss their personal experi

Achievement can be defined in many ways depending on an individual’s perspective. Some people are intrinsically motivated while others are motivated by accolades or comparing their successes to others. In this episode of The Social Work Journal, Deltom di

Our ability to focus is one of the most important factors to actualize success in our professional as well as personal lives. However, today’s society is full of distractions and everything around us from social media to the convenience of e-commerce make