In our 1st episode of the GuruPod: Management series we discuss how happiness at work is something we create, not something we achieve.

We sat with Andrea Kopper, mental health advocate and founder of Mentis, a startup project that promotes mental health. We discussed what mental health is and how anxiety affects people differently. 

Be yourself, everyone else is taken. Why is self-love so important? Discover why on today's episode.

En este primer episodio, descubre la importancia del manejo de las emociones  y una técnica sencilla que te ayudará a terminar este retador año 2020 de una mejor manera.