Say Yes To Good Health
Get Moving
June 06, 2022
Do you know the difference between physical activity & exercise? Mary Jane Clark discusses these differences, the benefits of getting movement throughout your day, and more.
Americans are living longer but most often seniors spend the last few years of their lives in poor health and chronic pain. We would like to help you adopt healthy lifestyles to set yourself up for a lifetime of good health! Listen to Say Yes to Good Heal
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