Running Buddies PLODCAST
Couch to 5k Running Buddies PLODCAST - BONUS EPISODE - SHARON'S RUNNING JOURNEY
May 07, 2021
*Occasional Choice Language!*Sharon Howell is one of our most inspiring runners. She started with C25K and it was NOT easy. She kept going, through some fairly tough injuries - knees, hips etc. She kept going, battling mental demons that told her she c
"You wouldn't just get in a car and drive it without knowing HOW. Running is no different. 20 sessions will change your life!"I'm Ann Phillips, and I am an England Athletics Leader in Running Fitness. Me and my mate Andy Canning - he's a Coach in Runni
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