Running Buddies PLODCAST
Couch to 5k Running Buddies PLODCAST - S1 E14 - MEUS MARK!
May 07, 2021
*Occasional Choice Language!*WE HAVE A GUEST! We welcome Mark White, children's author and a huge advocate of mindful running. Mark is the founder of Give Your Town The Runaround, YourTown, The Grateful Mile Initiative, and now, MEUS - an absolute r
"You wouldn't just get in a car and drive it without knowing HOW. Running is no different. 20 sessions will change your life!"I'm Ann Phillips, and I am an England Athletics Leader in Running Fitness. Me and my mate Andy Canning - he's a Coach in Runni
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