Running Buddies PLODCAST

Running Buddies PLODCAST


Couch to 5k Running Buddies PLODCAST - S1 E10 - PACE - TIDE IN TIDE OUT!

May 07, 2021

*Occasional Choice Language!*Well looky here!  Everyone wants to be Usain Bolt.  But we aren't.  We are, however, ALL ATHLETES.  You are now part of an elite group of people who get up and get out and get moving.  But we do fixate on speed - because