Running Buddies PLODCAST
Couch to 5k Running Buddies PLODCAST - S1 E6 - HILLS!
March 18, 2021
*Occasional Choice Language!*The thing is, when you start your running career, and you start to run for longer, there will come a time when you can't avoid hills anymore. There are so many types of hills - long, short, steep, sharp, drag. But all y
"You wouldn't just get in a car and drive it without knowing HOW. Running is no different. 20 sessions will change your life!"I'm Ann Phillips, and I am an England Athletics Leader in Running Fitness. Me and my mate Andy Canning - he's a Coach in Runni
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