Running Buddies PLODCAST
Couch to 5k Running Buddies PLODCAST - S1 E2 - HEAD UP & EYES ON THE PRIZE!
March 16, 2021
*Occasional Choice Language!*"Habits are easier to make than break - so let's start building great running habits from Day 1!"So, you've listened to E1, maybe been out and done it a couple of times, and started to get on top of that br
"You wouldn't just get in a car and drive it without knowing HOW. Running is no different. 20 sessions will change your life!"I'm Ann Phillips, and I am an England Athletics Leader in Running Fitness. Me and my mate Andy Canning - he's a Coach in Runni
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