Running Buddies PLODCAST
Couch to 5k Running Buddies PLODCAST - S1 E1 - BREATHE!
March 16, 2021
*Occasional Choice Language!*We know that there are LOTS of things that stop people running. But the single biggest thing that stops beginners running is the feeling that they CAN'T BREATHE.In this episode, we'll take you through what you need
"You wouldn't just get in a car and drive it without knowing HOW. Running is no different. 20 sessions will change your life!"I'm Ann Phillips, and I am an England Athletics Leader in Running Fitness. Me and my mate Andy Canning - he's a Coach in Runni
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