2 Thieves
Episode 13
~ on meditation
mindful.org
- https://www.mindful.org/meditation/mindfulness-getting-started
Neuroscience & Buddhism article -
https://www.theatlantic.com/international/archive/2017/12/buddhism-and-neuroscience/548120/
- Apps: Calm / 10% Happier / Headspace
Song - https://www.youtube.com/watch?v=FVlNITMlyFQ