In this episode, Julie and Tony delve into Julie's personal experience with ADHD. She candidly shares her journey, beginning with her lack of awareness about ADHD and culminating in her diagnosis at the age of 33. Throughout the discussion, they explore the profound impact of ADHD traits, such as impulsivity and sensitivity to criticism on various aspects of her life, shedding light on her challenges.

However, Julie also shares a powerful narrative of beginning the journey of self-acceptance. Learning to view ADHD as a superpower rather than a limitation emphasizes the unique strengths and talents that can come with it. Her heartfelt message to those who are newly diagnosed with ADHD centers around self-love and the incredible potential for greatness that arises when one embraces one's distinct qualities and learns to harness them effectively. You can reach them through their individual websites http://tonyoverbay.com and https://www.julieleespeaks.com/