Fullmadness (Mindfulness)
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Eyes & Lines
March 17, 2021
No words, HeartWords may ruin sometimesNew moon Setting intention360 ° of awarenessEither you pay attention or not it's thereForget about your painIt will passYou will not even notice
I didn't come to teach you how to meditate.
Take it as an excuse
to sit for 30 minutes,
and connect with the best teacher you have
Which is yourself
Take my words only as a suggestion.
Mostly I use timer Which tells me when
2,10,20,30 minutes passed.
Al
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