A Diet from BS
![Cover art of A Diet from BS A Diet from BS](https://assets.blubrry.com/coverart/300/2991978-1694622328.jpg)
Latest Episodes
3 Tips for Managing Monday
You ever have a crap week? Despite your attempts to make proper food choices, workout, be mindful- you just fell short. Here are my three tips on how to manage Monday and how to let go of last week's shortcomings and focus on this week's opportunities.