MOMPowered Episode 5: IVF Pregnancy Journey with Julie Lauscher On this week’s episode I chat with Julie, a stay at home mama of 1, who used her postpartum depression as an outlet to start her beautiful shop @littlefawnhandmade

MOMPowered Episode 4:Comparing an OB Birth & a Midwife Birth with Cyndi Ray On this week’s episode I chat with Cyndi, teacher, future @rowhouseutc trainer & mom of 2. We dive deep into the differences between her first birth with an OB & Doul

MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown On this week’s episode I chat with @hayleecbrown, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with having

MOMPowered Episode 2: Postpartum Conversations with Kelsey Gunn Listen in to this week’s episode of MOMPowered where I talk with @kelseyy.gunn, a mom of 1 (soon to be 3 as she is pregnant with twins!) & fellow pre & postnatal fitness specialist,

For moms, by moms.  I wanted to start by opening my heart, and sharing my own birth story with everyone. I figured if I'm asking women to tell their story, I had to start with my own. Listen in to find out why I never got into the birthing tub, and h

For moms, by moms.  Each week I'll feature a mama's story focusing on pregnancy, birth, or postpartum. As you listen to each woman speak, my wish is that it empowers more of you to listen to your gut in pregnancy, make choices for yourself in your la