Debunking "Healthy"
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Mental Health: Why Is It so Hard to Build Better Mental Health?
March 01, 2021
In this episode, Vanya and Melisa discuss how they are improving their mental health on a daily basis with mindfulness, meditation, journaling, and other wholesome habits
Thoughts from two college students that address both individual health and the U.S. healthcare system as a whole. Debunking "Healthy" will also give a deeper insight on what they think it means to be healthy in a world full of misinformation.
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