Running Matters
Ep102 - Darryl Griffiths - Koda Nutrition Guru
February 28, 2022
If you've got a race longer than parkrun coming up then this episode is a must. Your race performance (not to mention your gut) depends on it!
Darryl Griffiths has been studying nutrition/hydration an
Running matters is an informal podcast with a special guest each episode.
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