Healing Her with Ashley LeMieux
Latest Episodes
52. Is It Even Possible to Balance Work, Motherhood, Personal Goals, and Self Care? (+ BIG Collab Announcement!)
Launching and collaboration sounds fun and exciting once you think about the behind-the-scenes work that goes into creating a new product collection. After A YEAR of preparation, I am so excited to finally announce the collection my sister Brooke and I co
51. How Do You Know When You're Done Having Kids?
This freaked me out! What are the odds I had a sleepover at my sisters house and we had the SAME DREAM!? This twin telepathy-type dream sparked a reel I posted on Instagram that resonated with so many of you. How do you know when you're done having child
50. How Can I Protect My Mental Health on Social Media? Especially as a Content Creator, with Matt and Abby Howard
Ever wondered what really goes on behind the scenes of social media stardom? I'm super excited to have my good friends, Matt and Abby Howard, join us on this episode. They share their incredible journey from aspiring theater majors to going viral and buil
49. How Can Understanding My Enneagram Transform My Grieving Process?
What if you could have a roadmap for how you uniquely navigate grief? Enneagram Expert, Tracy OMalley shares how discovering this tool during her time in rehab not only changed her life, but also how it completely transformed her relationship with her ki
48. How Can Mentorship Help Me Align My Business with My Desired Lifestyle?
Today's guest made more money and worked on her mental health with 1 simple shift! I'm so excited for you to learn how todays guest, Dr. Lindsay Hill, a psych NP has become a successful entrepreneur. She shares how one-on-one sessions enabled her to laun
47. What Can I Do to Build Self-Trust When I’m Terrified of Failing?
Feeling stuck in a cycle of fear and self-doubt? I am so excited to have this amazing conversation with todays guest Yasmine Cheyenne. She shares her journey as a single mother, navigating feelings of failure in her relationships and parenting, and the g
46. How Can I Find Myself Again After Experiencing Grief in Motherhood?
How do you keep going after getting the news that your baby has been given 12 months to live? I connected with todays guest Danielle when she joined the Healing Her membership and her story is so powerful. From the birth of her son with a rare disorder,
45. Ways to use social media to benefit your mental health (+ BTS of being an “influencer”)
Weve got to take our power back from the hungry machine of social media. Whether you are also an entrepreneur and run your businesses online or youre there to find community I know how these platforms can lead to burnout and joy sucking comparison. In t
44. How can I get my fire back when life knocks me down? (Answering YOUR questions!)
Its been a rough week! My whole family got the stomach flu and I ended up having to cancel some major (like seriously BIG) guest interviews I had lined up in New York City. As Ive felt down because of literally being sick, changing diarrhea diapers, and
43. How Can I Handle My Grief During Mother’s Day?
Mothers Day can be a difficult time for so many, especially for those who have experienced pregnancy loss, infant loss, or infertility. With this holiday coming up I did a live Mothers Day grief support night and it was so powerful I wanted to share it