Your favorite guest is back on the podcast, my husband Mike, and we’re talking about a topic that’s kind of taboo…money. Mike shares some of the experiences he had when money was tight growing up, and what it was like going from working a dead end job to

How do I make the peace I desire to feel - my reality? Mike and I have had something odd and creepy threatening our peace over the last few months, and in this episode were sharing actionable tips to protect your peace, set boundaries, and reclaim your p

The holidays are full of traditions and making memories. In this episode, I'm joined by my sister Brooke as we share some of our most embarrassing holiday stories. From mistakenly opening a Louis Vuitton bag that was meant for someone else to a truly biza

Are you ready to leave the emotional baggage behind and step into 2025 with more clarity and purpose? In todays episode, I reflect on all the experiences and life lessons Ive gained in the past five years since 2020. I share an inspiring true story abou

Birthdays have a way of sparking deep self-reflection. Thats why this year, as I turn 38, Im sharing the top 10 life lessons I wish I knew in my 20s. In this special birthday episode, I open up about the beauty of change, the power of time, and the impo

Are you running a successful business but still feeling exhausted and unfulfilled? Theres nothing scarier than realizing the life youve built no longer aligns with how you want to feel. In this episode, I share how I pivoted from a high pressure product

What happens when you stop ignoring your gut and lean into what truly feels authentic? Today, Im joined by Devan and Morgan Kline, the founders of Burn Boot Camp. They share how their revolutionary fitness community is transforming lives. We talk about h

The holidays bring joy, but for many of us, they can also feel heavy with memories of loved ones who arent here anymore. In this episode, I open up about navigating grief during the holiday season and a lesson from my therapist that changed how I approac

Have you ever struggled with painful PMS, mood swings, or exhausted by your monthly cycle? In this episode, Im joined by hormone health expert and registered nurse, Ashley Lee. She shares strategies to help you reclaim control over your hormones and supp

Do you really have to go through suffering to earn happiness? I used to believe that good things only came after serious hardship. In this episode, I dive deep into why the mindset that good things only come after pain is harmful. I discuss how this belie