Say What???  Buckle up as Kymberly and Joan get talking about the differences between the brains of men and women and how these differences affect the way we communicate, respond and interpret (or more importantly, MISinterpret) one another every. si

Time to get talking about how best to fuel our bodacious bodies in order to look, feel and BE our best selves at ANY age!  This week Kymberly and Joan will be getting a little “food therapy” with our first guest -  the founder of “Rooted by Health”, LaVan

Today we take a day to consider our similarities and differences.  How can we continue to grow in our thera-friendship and appreciate what makes us different.  Plus some chat and comparison about the self-help tests we took online: Wholeheartedn

This episode touches on the importance and need of more compassion of SELF.  A need which seems to grow as we age and responsibilities and relationships develop. Make yourself a priority…  You don’t need someone to complete you. You only need so

Join Kymberly and Joan as they navigate life’s many curveballs. This episode focuses on the WELLNESS of our mind, body and spirit and how each is important to our overall health. Keeping it real with tried and true ideas to help you discover a more b

Join the journey with Kymberly and Joan in their first episode of “Our Therapist Said”.  Settle in and meet these “thera-friends” and co-hosts.  You’ll hear more of what’s in store and why we think you’ll love this “little corner of crazy” where

C’mon into this satisfying corner of crazy and grab a seat.  Being quarantined and isolated, we’ve had to get creative with connections, find new ways to support each other (I mean, no in-person therapy right?) and re-locate perfect spots to vent!&nb