Pooja Chugh is a lawyer, MED student and fitness instructor. Pooja shares with Cam and Dave how her view on running has changed from a dreaded exercise to a passion. 

In this episode David and Cam recap the 6/12/24 Ultra which took place on June 26, 2021. 

We are less than one week away from the 6/12/24 hr race. Cam Twa has put in a lot of hours training, organizing and mentally preparing for this event. This week we hear from his friends, family and training partners about what this means to him. An entire

Shona Barbour is a competitive curler, yogi, canoe racer, coach and runner. In 2020, Shona was awarded the Sport North Senior Female athlete of the year. This week Cam "Ultra" Twa and Marathon Dave chat with Shona about her passion for running and sport i

This week's guest is Sandra Bowden who started running while in her forties and has been doing so ever since. Sandra shares with us how running has been a constant with her through both highs and lows. This month Sandra is aiming to complete one of her bi

This week Marathon Dave and Cam "Ultra" Twa sit down with Dr. Steve Griffith-Cochrane who has competed in some harrowing races including the Sinister 7 and the Canadian Death. Despite the menacing names, Steve has nothing but good things to say about part

This week Marathon Dave and Cam Ultra Twa discuss the many layers behind Thea Campbell who is a Mother, Teacher, Bag Piper and Runner. Thea is a goal orientated planner who has her eyes set on an upcoming 6hr running challenge. Cam and Dave chat with Thea

What keeps you motivated on a run? Who inspires you? How do I fix a leaky gasket in my toilet? This week Cam "Ultra" Twa and Marathon Dave take and answer questions from the audience. Be prepared for some for off the cuff answers and plenty of unsolicited

Are you a Runner, Jogger, Hiker or Walker? When it comes down to it, does it matter? In my books, if you have completed 21.1km on foot you are officially a half-marathoner. This week, Cam "Ultra" Twa and I sit down and chat with Anne Tyrrell. After comple

Depending on the day of the week you may see Gonzalo running, biking, swimming, paddling or out for a dog walk. Cam and I sit down to chat with a true Multi Sport Athlete, Gonzalo Espinosa, and discuss some of events he has conquered over the past few yea