Zen_Prof

Zen_Prof


Latest Episodes

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Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event)
September 03, 2021

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Ep. 16: Seated Body Scan [recorded January 12, 2021 during Zoom Class]
May 15, 2021

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Ep. 15: Partial Body Scan [recorded November 24, 2020 during Zoom Class]
May 15, 2021

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Ep. 14: Body Scan [recorded July 28, 2020 during Zoom class]
May 15, 2021

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Ep. 13: Partial Body Scan [recorded May 3, 2020]
May 15, 2021

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Ep. 12: Partial Body Scan (Head) [recorded April 16, 2020]
May 15, 2021

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Ep. 11: Body Scan Guided Meditation (to be done lying down) [recorded April 12, 2020]
May 15, 2021

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Ep. 10: Guided Walking Meditation
May 04, 2021

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Ep. 9: Loving-kindness meditation (4/21/21)
April 21, 2021

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Ep. 8: Soft Belly Meditation (recording during Zoom sitting group on 4-12-21)
April 14, 2021

Zen_Prof
By Bernie Rhie
Meditation tips and Buddhist wisdom for college students and recent grads, from a prof at Williams College.
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