Breathe in this beautiful New Day with me. Sit in this moment & let me help guide you to start your morning with gratitude and positive vibes.

Have you set ‘New Years “Resolutions”? I love creating & manifesting goals…but let’s talk about how 8% of ppl that set ‘NYR’ don’t actually follow through with them. So let’s talk goals!

Let’s talk about taking action on our goals and how to do that! & Stop Day Dreaming! Go make the Magic happen. p.s I lied about when I recorded (it’s Dec 23rd). So yah, my bday is tomorrow (28 BABY!!!)

What are you waiting for! Take the leap, have some faith, & today I encourage you to take one small (or BIG) action towards your goals & to do list! I apologize for my wake up alarm cutting the End short, but you get what I’m trying to say folks! Just go

Recent Update! + let’s chat about how we all just need to just take a DEEP breathe, & recognize societal pressures. No Guilt! No Shame! Just Do You Boo!

In this episode I was inspired by a Jay Shetty Novel “Think Like A Monk”. Jay teaches how morning and evening routines can really help change our lives. He breaks the 4 ideas down into the abbreviation (TIME). Check it out!

I want to share a tool that has helped me in learning how to better reach my goals & help others do the same.

Are you stuck in your past? Are you stressing about the future? Or are you living here and now in the present moment? Let’s see!

A mini morning meditation to help feel ready to take on the day, & do some breathing together.

Your beliefs create your entire reality, positive or negative.