Mindfulness for learning

Mindfulness for learning


17. What are Adaptogens? - Catalina Bórquez

November 28, 2021

Catalina Bórquez is the COO of The Herbtender.
The Herbtender create "supplements that support your body's ability to recalibrate in the face of life's daily stresses."
Cata kindly chats adaptogens with us, going through her favourites, how we should be n