Real Muscle Talk
Social Media & The Power Of Proper Recovery - Feat. Howard Napper
March 09, 2021
Join myself James Baker and Holistic Health Expert Howard Napper as we discuss the negative side of social media and how you can avoid letting it affect your mental health.
We also speak about the power of proper recovery and why the constant talk of bein
Breaking down the myths and nonsense of the fitness industry today and giving people more clarity and understanding on how to get in shape and live a healthy lifestyle.
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