The Focus Minute
Developing Focus
December 15, 2022
Why is it so hard to focus sometimes? Can this be improved? In today's episode, Mike discusses the book "Peak Mind" by Dr. Amishi Jha, and introduces the link between mindfulness and mental clarity.
Join host Mike Berggren (technical engineer and productivity enthusiast) as he shares practical, relevant, and concise knowledge for being more productive in the workplace.
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(The views expressed on this podcast are those of the participants and do not
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