The Focus Minute
The Four Laws of Behavior Change
August 03, 2021
What's the secret to building and maintaining good habits? In today's episode, Mike reviews the Four Laws of Behavior Change as explained in the book "Atomic Habits" by James Clear. It's a phenomenal book folks, check it out at https://jamescl
Join host Mike Berggren (technical engineer and productivity enthusiast) as he shares practical, relevant, and concise knowledge for being more productive in the workplace.
---
(The views expressed on this podcast are those of the participants and do not
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!