As you begin to discover you are Made for Joy...you will begin to see that the simple approach to living life is best.  In this episode you will learn two simple phrases to ask yourself as you discover the Word Effect in your own life.  These ph

You and I are Made For Joy!   Joy is a feeling of great pleasure and happiness.  It is a feeling and it is something that we experience by becoming intentional to the thoughts we put on.  Summer can be busy and full of some unexpected thing

You have the power to choose the life you live...and it just takes a little practice.  Time to discover how what you think becomes what you create.  Our thoughts determine how we feel and our feelings drive our actions and those actions are what

Did you know that overthinking will just keep you stuck and feeling miserable?   In this episode we will be discussing how to T.R.Y. to redirect your thoughts when you encounter inaccurate thinking patterns.  We will discuss 4 common inaccurate

Today what words will. you choose to put on?  You have the choice and I invite you to choose happy.  You are Made For JOY! These are a few phrases and words that have shown up in my life to remind me the choice is always mine on how I feel. &nbs

Are you someone who gets caught in overthinking?  One quick way to get out of overthinking is to begin to make decisions quickly and to take action.  When you choose the thoughts you put on, it allow you to experience more freedom and to create

Summer is almost here!   Are you feeling pressure or pleasure?  Summer is the circumstance and what we are thinking about summer determines how you feel!  In this episode--you will be reminded on how to experience more pleasure and enj

There is a healing and creative power found in words!  As you discover how to put on these three words, your life will change!  If there is a dream or desire you are wanting to create in your life, then begin to put on these three words.  

How do you choose to feel today?  Did you know you have more power in this than you might have thought?  It has to do with the thoughts you choose to put on each day.  Those thoughts determine how you feelings and your feelings are what dri

Words are our compass toward living the life we always desired.  They can be used for good or or negative, and you get to choose.  Each day you choose the words you put on, even if you are not aware to this, yet.  I know that as human being