Catherine Cares - by Catherine Kerr Fitness
Ep 16. Q&A - “why are lateral raises so hard?”, Easter chocolate, and calculating calories when dining out.
March 24, 2023
I'm here to answer my fabulous clients’ questions, including:
Curing your sweet tooth
Mini eggs!
Six packs and the cost of fat loss
Is lifting 5 times a week too much?
Another type of creatine, oh no
Lulls in training and how to motivate yo
Answering client questions and topics; discussing all things fitness, health and well being; and the occasional special guest!
Thanks for listening.
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