Catherine Cares - by Catherine Kerr Fitness
Ep 15. Creatine - everything you ever needed to know!
October 31, 2022
I’ll tell you everything you ever wanted and needed to know about creatine… and maybe even a few things you didn’t realise you needed to know. Including its benefits, the risks, how it actually works, how much you need to take, what type and more. I even
Answering client questions and topics; discussing all things fitness, health and well being; and the occasional special guest!
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