Catherine Cares - by Catherine Kerr Fitness
Ep 7. Taking the pressure off and 'progress isn't linear'
March 08, 2021
A couple of topics I wanted to touch on and some thought processes that you might find useful when it comes to re-framing success and failure. Sometimes the best thing to do is take the pressure off!
Goldilocks and the three bears
Define success and fa
Answering client questions and topics; discussing all things fitness, health and well being; and the occasional special guest!
Thanks for listening.
www.instagram.com/catherinekerrfitness
www.catherinekerrfitness.com
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!